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Girl with Flowers

Naturopathic Consultations

Naturopath   Herbal Medicine   Nutrition   Flower Essences


Guidance to good health


Your Naturopath

Amanda Ross 

Bachelor of Health Science (Naturopathy)

MinDD Practitioner

Hi, I'm Amanda. 

Throughout my life, I have always looked towards natural alternatives. This lead me first into the beauty, health and wellness circle, eventuating as a bachelor trained Naturopath. 

Naturopathy focuses on whole body wellness, improving health by treating the individuals specific root cause, using natural therapies, to support the body to heal itself.

The idea that health, and happiness, can come from eating well, having good lifestyle habits and indulging in plant wellness, inspires me to encourage people from all walks of life, that good health is achievable!

For some of us, the ups and downs to achieve health balance can be hard, for others, we just need some tweaking. I can help!

Bringing guidance, together we can achieve an easier, healthy life, be that for exisiting, or preventative, health concerns.

Family health needs to be treated holistically, from the kids constipation, dermatitis, ear aches and behavioural concerns to stressed out mums with PMS or peri-menopause, to the dads in pain, with high blood pressure and reflux.

Healing can only be achieved by looking into what is causing the issues and tailoring a treatment to suit each individuals needs. 

We are very fortunate to have centuries old wisdom from traditional herbal doctors, and the science of evidence-based medicine, to achieve our health goals. Are you ready to go on a journey with me...?!​

No matter where you are - we can connect, engage and restore health!

I'm so excited to reach Australians all over this amazing country, helping families, men, women and children, to be the best they can be and guide them .... I mean YOU, to a happier, healthier life!

Keep an eye on my Instagram and Facebook pages for health information as well as blogs on this website. 

 Hope to see you soon......!!!

Your Naturopath

Peri-menopause and Menopause doesn't have to leave you feeling confused, stressed, or anxious!

Together with Stephanie from Planting Nutrition and Amanda Jane from Rise Temple Breath Connection, we are holding a Day Retreat to help women move through this natural transition with ease. 

This retreat provides you with:

* An understanding of what occurs to your body during peri-menopause

*Natural medicine and nutrition solutions

*Exercise ideas specific to menopause,

*Experience breathwork and meditation uniquely designed for perimenopause, allowing you to flourish and feel empowered through this transition. 

*A nourishing and healthy lunch  

Meal plans, flower essences and meditations are our gift to you to take home.


Cabarita Beach Farm

10.30am - 5pm

Nourishing lunch included. 

For further information and to book, go to (link on heading above)

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Children's Health

As children develop, their needs and requirements change too. Many childhood challenges respond well to naturopathy including; constipation, skin conditions, anxiety, ADHD, ASD, food challenges, asthma and general immune health. Providing a healthy start in life.

Skin Conditions

Skin conditions often stem from within, as the skin is a major elimination organ. Treating from inside out often resolves skin conditions, restoring internal balance. Acne, eczema, psoriasis, rosacea and others, benefit from naturopathic treatment.

Women's Health

Women are such complex beings, with their health depending greatly on hormone happiness. Please don't suffer through life thinking 'this is normal'. PMS, peri-menopause, migraines, fatigue and gut conditions don't have to rule your life!


Living with pain can limit life pleasures. There are a number of ways to treat pain naturally, in conjunction with or without, prescribed medications. Individualised treatment here is essential in treating persistent pain.

Anxiety and Insomnia

Life stresses can affect our mental wellbeing, causing anxiety, insomnia, headaches, digestive upsets such as reflux and more. Naturopathy provides an individualised, natural approach that addresses underlying causes, regaining control over life again.

Chronic Health Conditions

Treating the whole person, addressing underlying causes, whilst reducing symptoms, is required for multi-faceted conditions.  Naturopathy provides effective management, and alternatives, for those living with chronic diseases such as CFS, asthma, diabetes, fibromyalgia and cardiovascular diseases.




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Guidance to Good Health Starts Here

Thanks for submitting! I look forward to our journey together.

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Pottsville NSW 

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