Guiding You To Good Health
Naturopath Nutrition Herbal Medicine Flower Essences
Meet Your Family Naturopath
Amanda Ross
Bachelor of Health Science (Naturopathy)
MinDD Practitioner
Certified Peadiatric Naturopath
Hi, I'm Amanda.
Throughout my life, I have always looked towards natural alternatives. This lead me first into the beauty, health and wellness circle, eventuating as a bachelor trained Naturopath.
Naturopathy focuses on whole body wellness, improving health by treating the individuals specific root cause, using natural therapies, to support the body to heal itself.
The idea that health, and happiness, can come from eating well, having good lifestyle habits and indulging in plant wellness, inspires me to encourage people from all walks of life, that good health is achievable!
For some of us, the ups and downs to achieve health balance can be hard, for others, we just need some tweaking. I can help!
Bringing guidance, together we can achieve an easier, healthy life, be that for exisiting, or preventative, health concerns.
Family health needs to be treated holistically, from the kids constipation, dermatitis, ear aches, behavioural concerns, ADHD and Autism, to stressed out mums with bloating, PMS or peri-menopause/menopause, and don't forget the dads, with pain, high blood pressure and reflux. It's not about putting bandaids over your symptoms, it's about removing and healing what is causing them.
Health isn't just about the now. It's about future you and how we can prevent prospective diseases. Preventative health is always on my mind, particularly Heart and Mind health. The two top killers in Australia, Alzheimer's Disease and Cardiovascular Diseases, are preventable with easy lifestyle changes.
Good health and healing can only be achieved by looking into what is causing the issues and tailoring a treatment to suit each individuals needs, as our causes can be quite different, even within families.
Today, we are very fortunate to have centuries old wisdom from traditional herbal doctors, together with the science of evidence-based medicine, to help us achieve our health goals.
Are you ready to go on your health journey with me...?!
No matter where you are - we can connect, engage and restore health!
I'm so excited to reach Australians all over this amazing country, helping families, men, women and children, to be the best they can be and guide them .... YOU, to a happier, healthier life!
Keep an eye on my Instagram and Facebook pages for health information, as well as blogs on this website.
Hope to see you soon......!!!
Amanda x
UNDERSTANDING PERIMENOPAUSE
AND BEYOND
All you need to know about the transition to menopause!
Understanding peri-menopause, menopause, and beyond gives you the power to avoid years of struggle and enjoy a healthy and fulfilling life in your later years.
From hot flushes, weight gain and mood imbalances, to declining libido, brain fog and food intolerances, this talk covers all the important information you need to know, and more.
You gain knowledge to interpret exactly what is happening in your body during this time and how to identify if you are actually peri-menopausal.
Join me, and a group of like-minded women, to discover all you need to know about the signs, symptoms & treatment of this very natural process.
TOPICS COVERED INCLUDE:
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Understanding exactly what to expect during peri-menopause and post-menopause. The signs, symptoms and possible changes and reasons why these occur. Symptoms like hot flushes, mood changes, sleep disturbances, urinary and sexual issues.
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Find out how you can support your hormones, brain, bone and heart health during perimenopause and beyond
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Learn about treatment options, both natural and HRT (MHT)
Tickets $20 via www.humanitix.com
Wednesday 14th May 2025
6PM - 8PM
The Baccello Collective and Bathhouse, Bilambil Heights, NSW
Services
Are you are feeling stuck, confused and sick of conflicting advice from Dr Google? Then let's take the next step together and I will guide you to health and happiness.
My Specialities
Children's Health
As children develop, their needs and requirements change. Many childhood challenges respond well to naturopathy including; constipation, skin conditions, anxiety, ADHD, ASD, food challenges, asthma and general immune health.
Skin Conditions
Skin conditions often stem from within, as the skin is a major elimination organ. Treating from inside out often resolves skin conditions, restoring internal balance. Acne, Eczema, Psoriasis, Rosacea and others, benefit from naturopathic treatment.
Women's Health
Women are such complex beings, with their health depending greatly on hormone happiness. Please don't suffer through life thinking 'this is normal'. PMS, peri-menopause, migraines, fatigue and gut conditions don't have to rule your life!
Pain
Living with pain can limit life pleasures. There are a number of ways to treat pain naturally, in conjunction with or without, prescribed medications. Individualised treatment here is essential in treating persistent pain.
Anxiety and Insomnia
Life stresses can affect our mental wellbeing, causing anxiety, insomnia, headaches, digestive upsets such as reflux and more. Naturopathy provides an individualised, natural approach that addresses underlying causes, regaining control over life again.
Chronic Health Conditions
For multi-faceted conditions, Naturopathy provides effective management, and alternatives, for those living with chronic diseases such as CFS, asthma, diabetes, fibromyalgia and cardiovascular diseases.
Preventative Health
Ensuring we live a long and happy life isn't just luck. To prevent illness and disease, we need to ensure our body has everything it needs to work optimally. As we age, the body's needs change. Take menopause as an example. Hormones drop and the body needs to recalibrate. What supported our body in our 20's, can be detrimental in our 40's.
Cardiovascular disease is a modifiable disease, meaning that it can be prevented or improved by adjusting to our body's new requirements.
Dementia, Alzheimer's Disease and general brain health, can be optimised, rather than reduced, with guidance and nurture.
Preventative Health starts now! It is never too late to improve your health and reap the rewards.
